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Lancaster County: (717) 299-4871
Lebanon County: (717) 277-7005
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UPCOMING EVENTS

The Courage to Fight: Winning the Mental Game of Endurance Sports

Join us on Monday, February 26th as Andrew Yoder, pro triathlete and triathlon coach, and Dr. Mitchell Greene, sports psychologist as they pass on lessons they have learned about obtaining the optimal mindset for endurance training and racing.

In this workshop, Andrew and Dr. Greene will discuss how to manage "mind chatter", that negative, doubting voice that can sabotage athlete's performances. Additionally, they will teach how to recover from lapses in confidence, high expectations, injury setbacks, and race day pressure. Endurance athletes at every level of the sport will find their knowledge and experience valuable to take into this upcoming season's races.

When: Monday, February 26th

Where: OAL Lancaster 170 North Pointe Blvd Lancaster PA, 17601

Time: 6:30-8:00 pm

SEATING IS LIMITED!